Inner Athlete Beach Running Shot
Studio Address:
685 E. 14th Street
San Leandro, CA  
Phone (510) 638-3103

Hours of Operation:
Mon - Fri: 5:30 AM - 9:00 PM
Saturday: 6:00 AM - 1:00 PM
Sunday:   By Appointment
East Bay Fitness Boot Camps & Personal Training
The 2014 Inner Athlete Divas Calendar is here.  Buy yours today!

6-Week Transformation Contest - Our clients have had great success with this 6-week
contest. Join us for your opportunity for starting your new year off with a fitness transformation
in only 6 weeks! Contest begins in our boot camp classes on Monday, Jan 13th.
Program will run Mon, Jan 13 - Feb 22.

Figure, Bikini and Physique Posing Seminar - join us Saturday, Feb 22 at 2PM to learn
how to present your best physique on stage.


All Ladies 21-Day Makeover Challenge - Transform yourself inside and out in only 3
weeks!  Get details and register
here!

January 2014
"
Move of the Month":
ATTENTION BRIDES:
Get in shape for your wedding!

Check out our Bridal Boot Camp and 6-Week Quick Fit
programs. Both are intense and effective for getting the
body you want and need for your big day.  We offer
instructions for cleansing, how to eat sensibly and a
demanding and results oriented exercise programs that
will make you a believer.

**Either program also includes a free makeup consultation
with
Studio Abasi makeup artist Shannon Carter.

Inquire about special pricing for Bridal Party.  

Great results are in your near future!
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Email:  
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(510) 638-3103
In Studio Boot Camp Session
Get involved & get in shape!  Here's how...
The Inner Athlete...
...is the East Bay's premier personal
training and fitness studio located in San
Leandro serving Castro Valley, Oakland,
and the East Bay Area.

We provide:
Fitness Boot Camps
Our Fitness Boot Camp is an indoor and outdoor experience
which blends traditional strength training with conditioning,
The side effect is weight loss, toning, higher self esteem,
better nutrition habits and much more.  We use our studio for
most sessions, while others are held at several other locales
including an outdoor track, beach and hill locations.  

Personal Training with Pro Fitness Trainers
Our certified personal trainers will work with you in creating a
personalized workout regimen to fit your fitness goals and
needs.  Most one-on-one personal training sessions are held
at our private studio.  We also utilize outdoor locations for
variety in the workouts.  
Learn more....
Our mission is to help you obtain functional agility and we will create
an exercise program designed for your specific goals and abilities.
See what our clients are saying about us on Yelp.com
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super effective in reducing body
fat, increasing muscle tone and
boosting energy!
Get Fit Now!
Get our top 10 tips for blasting away
unwanted fat!  Join our e-mail list now.
12-Week Figure and Bikini Contest Prep Training
If you ever wanted to grace the stage in a contest, this is your way there!  
Even if you just want to lose some excess fat and tone up, our 12-week plan
can get you the body you've always wanted.  Get started today!